{"title":"Decaf \u0026 Low-Caffeine Tea","description":"\u003cp\u003e\u003ca href=\"\/products\/carmine-sonata-rose-apple-black-tea\"\u003eCarmine Sonata\u003c\/a\u003e is O2H TEA's only decaffeinated tea: a rose apple black tea on a decaffeinated Sri Lankan base, as 60 g loose leaf ($19.99) or 20 tea bags ($21.99). Like all decaf tea it still contains a little caffeine, so it is decaf rather than caffeine-free.\u003c\/p\u003e\n\u003cp\u003eThe other teas here are not decaffeinated. They are white and green teas, which usually contain less caffeine than black tea — though the amount in any cup depends on the leaf and how long you brew it:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ca href=\"\/products\/tangerine-white-tea\"\u003eWhite Serenity\u003c\/a\u003e — aged white tea inside a whole Xinhui green tangerine.\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/products\/citrine-grace-lemon-leaf-white-tea\"\u003eCitrine Grace\u003c\/a\u003e — Fuding white tea with lemon leaf.\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/products\/gardenia-moonlight-gardenia-green-tea\"\u003eGardenia Moonlight\u003c\/a\u003e — gardenia-scented green tea with jasmine.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eNeed no caffeine at all? Choose a herbal infusion instead — our \u003ca href=\"\/blogs\/news\/best-decaf-caffeine-free-tea-australia\"\u003edecaf and caffeine-free tea guide\u003c\/a\u003e explains the difference, and our \u003ca href=\"\/blogs\/news\/low-caffeine-tea-for-evenings-calming-guide\"\u003eevening tea guide\u003c\/a\u003e covers what to drink after dinner.\u003c\/p\u003e","products":[{"product_id":"tangerine-white-tea","title":"Xinhui Tangerine White Tea Ball - Xiao Qing Gan | O2H TEA","description":"\u003cp\u003e\u003cstrong\u003eWhite Serenity\u003c\/strong\u003e is the gentlest of our Xiao Qing Gan family — a whole green Xinhui tangerine stuffed with aged white tea (shou mei). The lightest caffeine, the softest body, and a slow-release cup that flows from citrus to honeyed warmth across the session. The only product of its kind worldwide.\u003c\/p\u003e\n\n\u003cp\u003eAged white tea mellows naturally over time — both in caffeine (5–15mg per cup for \u0026gt;5-year aged) and in flavour, developing honeyed, slightly medicinal depth. Paired with the citrus oils of Xinhui tangerine peel, the result is something uniquely suited to evenings, wind-downs, or drinkers who find even oolong too assertive.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eFlavour\u003c\/strong\u003e: Tangerine peel upfront, honeyed aged white tea, soft stone-fruit sweetness\u003cbr\u003e\n\u003cstrong\u003eAroma\u003c\/strong\u003e: Dried citrus, aged hay, subtle blossom\u003cbr\u003e\n\u003cstrong\u003eCaffeine\u003c\/strong\u003e: Low (aged white tea base — lowest in the Xiao Qing Gan family)\u003cbr\u003e\n\u003cstrong\u003ePairs well with\u003c\/strong\u003e: Evenings, quiet reading, slow conversations\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eHow to brew\u003c\/strong\u003e: 90–95°C water, 5-second rinse, 1–2 minutes first infusion. Re-steeps 5–7 times. Unlike pu-erh variants, white tea extracts slower, so give it a bit more time per brew.\u003c\/p\u003e\n\n\u003cp\u003eWhite Serenity is the Xiao Qing Gan for caffeine-cautious drinkers, and anyone who wants the ritual without the stimulation. For the caffeine profile breakdown across our Xiao Qing Gan range, see our \u003ca href=\"\/blogs\/news\/how-to-brew-xiao-qing-gan-beginner-guide\"\u003ebrewing guide\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003ePart of the O2H TEA O Collection — premium unblended Eastern teas.\u003c\/em\u003e\u003c\/p\u003e\n\n\u003c!-- O2H-GEO-WEEK1-START --\u003e\n\n\u003cdiv class=\"product-faq\"\u003e\n  \u003ch3\u003eFrequently Asked Questions\u003c\/h3\u003e\n\n  \u003cdiv class=\"faq-item\"\u003e\n    \u003ch4\u003eWhat makes White Serenity different from other Xiao Qing Gan?\u003c\/h4\u003e\n    \u003cp\u003eWhite Serenity uses aged white tea (shou mei) as the base instead of the traditional pu-erh. It has the lowest caffeine of any Xiao Qing Gan we stock (roughly 5–15mg per cup for the aged white), the softest body, and a slower, gentler extraction. It's the Xiao Qing Gan for evenings, caffeine-cautious drinkers, and drinkers who find pu-erh too earthy. No other brand worldwide produces Xiao Qing Gan with an aged white tea base — this is an O2H-original variant.\u003c\/p\u003e\n  \u003c\/div\u003e\n\n  \u003cdiv class=\"faq-item\"\u003e\n    \u003ch4\u003eHow do I brew White Serenity for best flavour?\u003c\/h4\u003e\n    \u003cp\u003ePlace one whole fruit in a 200–300ml teapot or gaiwan. Pour 90–95°C water over it, rinse for 5 seconds and discard, then steep 1–2 minutes for the first drinkable infusion. White tea extracts slower than pu-erh, so longer steeps than the standard Xiao Qing Gan method. Re-steeps 5–7 times; add 30 seconds per infusion. One fruit brews 1.2–1.5L total.\u003c\/p\u003e\n  \u003c\/div\u003e\n\n  \u003cdiv class=\"faq-item\"\u003e\n    \u003ch4\u003eCan I drink White Serenity before bed?\u003c\/h4\u003e\n    \u003cp\u003eFor most healthy adults, yes — aged white tea has notably lower caffeine than other real teas, typically under 15mg per cup. If you're caffeine-sensitive or have a sleep disorder, drink it 2–3 hours before sleep or choose a caffeine-free option like chenpi alone. A short first infusion (under 1 minute) pulls less caffeine if you want to soften it further.\u003c\/p\u003e\n  \u003c\/div\u003e\n\n  \u003cdiv class=\"faq-item\"\u003e\n    \u003ch4\u003eWhat does White Serenity taste like?\u003c\/h4\u003e\n    \u003cp\u003eThe first infusion leads with fresh tangerine peel and a soft honeyed note from the aged white tea. By the third or fourth brew the citrus recedes and the aged white character — honey, dried hay, a touch of stone fruit — dominates. It's the most delicate and the most contemplative of our Xiao Qing Gan family, designed for slow drinking rather than morning energy.\u003c\/p\u003e\n  \u003c\/div\u003e\n\n  \u003cdiv class=\"faq-item\"\u003e\n    \u003ch4\u003eHow should I store White Serenity?\u003c\/h4\u003e\n    \u003cp\u003eKeep in an airtight container away from light, moisture, and strong odours. 15–25°C stable temperature. Aged white tea continues to develop flavour over time, so proper storage can deepen it further over 1–2 years. Once you've opened the package, consume within 12–18 months for peak tangerine aromatics (the white tea continues ageing longer).\u003c\/p\u003e\n  \u003c\/div\u003e\n\u003c\/div\u003e\n\n\u003cscript type=\"application\/ld+json\"\u003e\n{\n  \"@context\": \"https:\/\/schema.org\",\n  \"@type\": \"FAQPage\",\n  \"mainEntity\": [\n    {\n      \"@type\": \"Question\",\n      \"name\": \"What makes White Serenity different from other Xiao Qing Gan?\",\n      \"acceptedAnswer\": {\n        \"@type\": \"Answer\",\n        \"text\": \"White Serenity uses aged white tea (shou mei) as the base instead of the traditional pu-erh. It has the lowest caffeine of any Xiao Qing Gan we stock (roughly 5\\u201315mg per cup for the aged white), the softest body, and a slower, gentler extraction. It's the Xiao Qing Gan for evenings, caffeine-cautious drinkers, and drinkers who find pu-erh too earthy. No other brand worldwide produces Xiao Qing Gan with an aged white tea base \\u2014 this is an O2H-original variant.\"\n      }\n    },\n    {\n      \"@type\": \"Question\",\n      \"name\": \"How do I brew White Serenity for best flavour?\",\n      \"acceptedAnswer\": {\n        \"@type\": \"Answer\",\n        \"text\": \"Place one whole fruit in a 200\\u2013300ml teapot or gaiwan. Pour 90\\u201395\\u00b0C water over it, rinse for 5 seconds and discard, then steep 1\\u20132 minutes for the first drinkable infusion. White tea extracts slower than pu-erh, so longer steeps than the standard Xiao Qing Gan method. Re-steeps 5\\u20137 times; add 30 seconds per infusion. One fruit brews 1.2\\u20131.5L total.\"\n      }\n    },\n    {\n      \"@type\": \"Question\",\n      \"name\": \"Can I drink White Serenity before bed?\",\n      \"acceptedAnswer\": {\n        \"@type\": \"Answer\",\n        \"text\": \"For most healthy adults, yes \\u2014 aged white tea has notably lower caffeine than other real teas, typically under 15mg per cup. If you're caffeine-sensitive or have a sleep disorder, drink it 2\\u20133 hours before sleep or choose a caffeine-free option like chenpi alone. A short first infusion (under 1 minute) pulls less caffeine if you want to soften it further.\"\n      }\n    },\n    {\n      \"@type\": \"Question\",\n      \"name\": \"What does White Serenity taste like?\",\n      \"acceptedAnswer\": {\n        \"@type\": \"Answer\",\n        \"text\": \"The first infusion leads with fresh tangerine peel and a soft honeyed note from the aged white tea. By the third or fourth brew the citrus recedes and the aged white character \\u2014 honey, dried hay, a touch of stone fruit \\u2014 dominates. It's the most delicate and the most contemplative of our Xiao Qing Gan family, designed for slow drinking rather than morning energy.\"\n      }\n    },\n    {\n      \"@type\": \"Question\",\n      \"name\": \"How should I store White Serenity?\",\n      \"acceptedAnswer\": {\n        \"@type\": \"Answer\",\n        \"text\": \"Keep in an airtight container away from light, moisture, and strong odours. 15\\u201325\\u00b0C stable temperature. Aged white tea continues to develop flavour over time, so proper storage can deepen it further over 1\\u20132 years. Once you've opened the package, consume within 12\\u201318 months for peak tangerine aromatics (the white tea continues ageing longer).\"\n      }\n    }\n  ]\n}\n\u003c\/script\u003e\n\n\u003c!-- O2H-GEO-WEEK1-END --\u003e\n","brand":"O2H TEA","offers":[{"title":"Default Title","offer_id":45541755027734,"sku":"","price":36.5,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0798\/6108\/8534\/files\/o2h-tangerine-white-tea-20260905.jpg?v=1788598540"},{"product_id":"gardenia-moonlight-gardenia-green-tea","title":"Gardenia Jasmine Green Tea - Gardenia Moonlight | O2H TEA","description":"\u003cdiv\u003e\n\u003cdiv\u003e\n\u003cspan\u003eGardenia Moonlight\u003c\/span\u003e\u003cspan\u003e is a rare gardenia green tea — soft, floral, and quietly luxurious. We blend premium green tea leaves with the delicate fragrance of \u003c\/span\u003e\u003cspan\u003e*Gardenia jasminoides*\u003c\/span\u003e\u003cspan\u003e flowers, creating a cup that's naturally sweet, lightly creamy, and unlike anything you'll find at a mass-market tea brand.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cbr\u003e\n\u003cdiv\u003e\u003cspan\u003eGardenia tea sits apart from the more common jasmine green tea. Where jasmine is bright and assertive, gardenia is rounded and calm — a slower kind of floral. It's the tea you reach for when you want the day to slow down with you.\u003c\/span\u003e\u003c\/div\u003e\n\u003cbr\u003e\n\u003cdiv\u003e\n\u003cspan\u003eFlavour\u003c\/span\u003e\u003cspan\u003e: Soft white flowers, natural sweetness, gentle green tea finish\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cspan\u003eAroma\u003c\/span\u003e\u003cspan\u003e: Creamy gardenia blossom, clean and light\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cspan\u003eCaffeine\u003c\/span\u003e\u003cspan\u003e: Low–medium (green tea base)\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cbr\u003e\n\u003cdiv\u003e \u003cspan\u003eGardenia has been used in Chinese tea-making for centuries. We use the flower for its aroma — creamy, clean and light — not for anything it is supposed to do to you.\u003c\/span\u003e \u003c\/div\u003e\n\u003cbr\u003e\n\u003cdiv\u003e\u003cspan\u003eAvailable in loose leaf and tea bags. Shipped Australia-wide.\u003c\/span\u003e\u003c\/div\u003e\n\u003cbr\u003e\n\u003cdiv\u003e\n\u003cspan\u003eHow to brew\u003c\/span\u003e\u003cspan\u003e: Use 3 g of loose leaf or 1 tea bag per 250 ml of water. Brew at 90–95°C for 3–4 minutes.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cbr\u003e\n\u003cdiv\u003e\u003cspan\u003ePart of the O2H TEA H Collection — award-winning Eastern teas, designed for modern life.\u003c\/span\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\n\u003c!-- O2H-GEO-WEEK1-START --\u003e\n\n\u003c!-- O2H-GEO-WEEK1-END --\u003e\n\u003ch2\u003eHow to brew\u003c\/h2\u003e\n\u003cp\u003eUse 3 g of loose leaf or 1 tea bag per 250 ml of water. Brew at 90–95°C for 3–4 minutes.\u003c\/p\u003e\n\u003ch2\u003eWhen to drink it\u003c\/h2\u003e\n\u003cp\u003eA calm-hours tea. Good at your desk, in the late afternoon, or in the evening if caffeine doesn't trouble you — its moderate level suits most people before about 6 pm.\u003c\/p\u003e\n\u003ch2\u003eFrequently asked questions\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eHow is gardenia tea different from jasmine tea?\u003c\/strong\u003e\u003cbr\u003eBoth are green teas scented with real flowers, but the character differs. Jasmine is bright and assertive; gardenia is rounder, creamier and calmer — a slower kind of floral.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow much caffeine is in Gardenia Moonlight?\u003c\/strong\u003e\u003cbr\u003eGreen tea typically carries about 25–45 mg of caffeine per cup, so roughly a third to half of a coffee. The gardenia flowers add none.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhy does my green tea taste bitter?\u003c\/strong\u003e\u003cbr\u003eUse 3 g of loose leaf or 1 tea bag per 250 ml of water, at 90–95°C for 3–4 minutes. If the tea tastes too strong, shorten the steep to suit your taste.\u003c\/p\u003e\n\u003cscript type=\"application\/ld+json\"\u003e\n{\n  \"@context\": \"https:\/\/schema.org\",\n  \"@type\": \"FAQPage\",\n  \"mainEntity\": [\n    {\n      \"@type\": \"Question\",\n      \"name\": \"How is gardenia tea different from jasmine tea?\",\n      \"acceptedAnswer\": {\n        \"@type\": \"Answer\",\n        \"text\": \"Both are green teas scented with real flowers, but the character differs. Jasmine is bright and assertive; gardenia is rounder, creamier and calmer — a slower kind of floral.\"\n      }\n    },\n    {\n      \"@type\": \"Question\",\n      \"name\": \"How much caffeine is in Gardenia Moonlight?\",\n      \"acceptedAnswer\": {\n        \"@type\": \"Answer\",\n        \"text\": \"Green tea typically carries about 25–45 mg of caffeine per cup, so roughly a third to half of a coffee. The gardenia flowers add none.\"\n      }\n    },\n    {\n      \"@type\": \"Question\",\n      \"name\": \"Why does my green tea taste bitter?\",\n      \"acceptedAnswer\": {\n        \"@type\": \"Answer\",\n        \"text\": \"Use 3 g of loose leaf or 1 tea bag per 250 ml of water, at 90–95°C for 3–4 minutes. If the tea tastes too strong, shorten the steep to suit your taste.\"\n      }\n    }\n  ]\n}\n\u003c\/script\u003e\n","brand":"O2H TEA","offers":[{"title":"Tea Bag \/ 20bags","offer_id":49470558601494,"sku":"","price":21.0,"currency_code":"AUD","in_stock":true},{"title":"Loose Leaf \/ 60g","offer_id":49470558634262,"sku":"","price":19.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0798\/6108\/8534\/files\/o2h-gardenia-moonlight-gardenia-green-tea-tea-bag-20bags-soft-shadow-20260906.jpg?v=1788695547"},{"product_id":"citrine-grace-lemon-leaf-white-tea","title":"Lemon Leaf White Tea - Citrine Grace | O2H TEA","description":"\u003cp\u003e\u003cstrong\u003eCitrine Grace\u003c\/strong\u003e is our lemon leaf white tea — a delicate, low-caffeine blend pairing Fujian white tea with real lemon leaf (not lemon juice or peel). The result is something softer and more nuanced than standard lemon tea: citrus greenery rather than sharp lemon zest.\u003c\/p\u003e\n\n\u003cp\u003eWhite tea is one of the least processed tea types — picked young, dried gently, minimal oxidation. Adding lemon leaf preserves that lightness. Nothing in this cup shouts. It's a tea for quiet moments rather than loud flavour hits.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eFlavour\u003c\/strong\u003e: Subtle lemon leaf, honeyed white tea, clean soft finish\u003cbr\u003e\n\u003cstrong\u003eAroma\u003c\/strong\u003e: Fresh greens and light citrus\u003cbr\u003e\n\u003cstrong\u003eCaffeine\u003c\/strong\u003e: Low (white tea base)\u003cbr\u003e\n\u003cstrong\u003ePairs well with\u003c\/strong\u003e: Mid-afternoons, quiet reading, plain biscuits, delicate seafood\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eHow to brew\u003c\/strong\u003e: 80°C water, 2–3 minutes. White tea extracts gently — don't rush it. Re-steeps 3–5 times, each slightly longer.\u003c\/p\u003e\n\n\u003cp\u003eCitrine Grace is the right choice for people who find most tea \"too strong\" or are moving toward lower caffeine intake. It's also excellent for people recovering from illness who want something warming without stimulation. For the even lower caffeine option, see our \u003ca href=\"\/products\/tangerine-white-tea\"\u003eWhite Serenity\u003c\/a\u003e (aged white tea with tangerine).\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003ePart of the O2H TEA O Collection — award-winning Eastern tea design.\u003c\/em\u003e\u003c\/p\u003e\n\n\u003c!-- O2H-GEO-WEEK1-START --\u003e\n\n\u003cdiv class=\"product-faq\"\u003e\n  \u003ch3\u003eFrequently Asked Questions\u003c\/h3\u003e\n\n  \u003cdiv class=\"faq-item\"\u003e\n    \u003ch4\u003eWhat does lemon leaf tea taste like vs lemon peel tea?\u003c\/h4\u003e\n    \u003cp\u003eLemon leaf is subtler and more vegetal than lemon peel. Peel-based lemon teas taste sharper and more acidic; leaf-based versions like Citrine Grace taste like \"green citrus\" — the freshness of the plant rather than the bite of the fruit. It's a quieter, more nuanced lemon expression that pairs better with delicate tea types like white tea.\u003c\/p\u003e\n  \u003c\/div\u003e\n\n  \u003cdiv class=\"faq-item\"\u003e\n    \u003ch4\u003eHow much caffeine is in Citrine Grace?\u003c\/h4\u003e\n    \u003cp\u003eLow — roughly 15–25mg per 250ml cup. White tea has the lowest caffeine among traditional real teas, and Citrine Grace's base is standard Fujian white tea. Safe for afternoon or early evening drinking for most people.\u003c\/p\u003e\n  \u003c\/div\u003e\n\n  \u003cdiv class=\"faq-item\"\u003e\n    \u003ch4\u003eHow do I brew Citrine Grace for best flavour?\u003c\/h4\u003e\n    \u003cp\u003e80°C water, 2–3 minutes. White tea is delicate — boiling water flattens it and produces a thin cup. Don't rush the steep; the leaf extracts more slowly than green or black tea. Re-steeps 3–5 times with each infusion slightly longer than the previous.\u003c\/p\u003e\n  \u003c\/div\u003e\n\n  \u003cdiv class=\"faq-item\"\u003e\n    \u003ch4\u003eCan pregnant women drink Citrine Grace?\u003c\/h4\u003e\n    \u003cp\u003eWhite tea has low caffeine but not zero (15–25mg per cup). Australian guidelines recommend under 200mg caffeine daily during pregnancy. Citrine Grace fits easily within that if you're also drinking one coffee per day. Consult your doctor if you're unsure. For a truly caffeine-free alternative, see our chenpi tea.\u003c\/p\u003e\n  \u003c\/div\u003e\n\n  \u003cdiv class=\"faq-item\"\u003e\n    \u003ch4\u003eHow long does Citrine Grace stay fresh?\u003c\/h4\u003e\n    \u003cp\u003eBest within 12 months of purchase. Store in an airtight container away from light and odours. White tea with delicate flavourings like lemon leaf doesn't age as well as aged white or pu-erh — drink it fresh rather than keeping it long-term.\u003c\/p\u003e\n  \u003c\/div\u003e\n\u003c\/div\u003e\n\n\u003cscript type=\"application\/ld+json\"\u003e\n{\n  \"@context\": \"https:\/\/schema.org\",\n  \"@type\": \"FAQPage\",\n  \"mainEntity\": [\n    {\n      \"@type\": \"Question\",\n      \"name\": \"What does lemon leaf tea taste like vs lemon peel tea?\",\n      \"acceptedAnswer\": {\n        \"@type\": \"Answer\",\n        \"text\": \"Lemon leaf is subtler and more vegetal than lemon peel. Peel-based lemon teas taste sharper and more acidic; leaf-based versions like Citrine Grace taste like \\\"green citrus\\\" \\u2014 the freshness of the plant rather than the bite of the fruit. It's a quieter, more nuanced lemon expression that pairs better with delicate tea types like white tea.\"\n      }\n    },\n    {\n      \"@type\": \"Question\",\n      \"name\": \"How much caffeine is in Citrine Grace?\",\n      \"acceptedAnswer\": {\n        \"@type\": \"Answer\",\n        \"text\": \"Low \\u2014 roughly 15\\u201325mg per 250ml cup. White tea has the lowest caffeine among traditional real teas, and Citrine Grace's base is standard Fujian white tea. Safe for afternoon or early evening drinking for most people.\"\n      }\n    },\n    {\n      \"@type\": \"Question\",\n      \"name\": \"How do I brew Citrine Grace for best flavour?\",\n      \"acceptedAnswer\": {\n        \"@type\": \"Answer\",\n        \"text\": \"80\\u00b0C water, 2\\u20133 minutes. White tea is delicate \\u2014 boiling water flattens it and produces a thin cup. Don't rush the steep; the leaf extracts more slowly than green or black tea. Re-steeps 3\\u20135 times with each infusion slightly longer than the previous.\"\n      }\n    },\n    {\n      \"@type\": \"Question\",\n      \"name\": \"Can pregnant women drink Citrine Grace?\",\n      \"acceptedAnswer\": {\n        \"@type\": \"Answer\",\n        \"text\": \"White tea has low caffeine but not zero (15\\u201325mg per cup). Australian guidelines recommend under 200mg caffeine daily during pregnancy. Citrine Grace fits easily within that if you're also drinking one coffee per day. Consult your doctor if you're unsure. For a truly caffeine-free alternative, see our chenpi tea.\"\n      }\n    },\n    {\n      \"@type\": \"Question\",\n      \"name\": \"How long does Citrine Grace stay fresh?\",\n      \"acceptedAnswer\": {\n        \"@type\": \"Answer\",\n        \"text\": \"Best within 12 months of purchase. Store in an airtight container away from light and odours. White tea with delicate flavourings like lemon leaf doesn't age as well as aged white or pu-erh \\u2014 drink it fresh rather than keeping it long-term.\"\n      }\n    }\n  ]\n}\n\u003c\/script\u003e\n\n\u003c!-- O2H-GEO-WEEK1-END --\u003e","brand":"O2H TEA","offers":[{"title":"Default Title","offer_id":50731864850710,"sku":null,"price":24.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0798\/6108\/8534\/files\/o2h-citrine-grace-matched-front-20260906.jpg?v=1788694071"},{"product_id":"carmine-sonata-rose-apple-black-tea","title":"Rose Apple Black Tea - Carmine Sonata | O2H TEA","description":"\u003cp\u003e\u003cstrong\u003eCarmine Sonata\u003c\/strong\u003e is a seasonal rose apple black tea from O2H TEA's H Collection, made with a decaffeinated black tea base. Dried apple pieces and rose petals bring a floral aroma and subtle fruit sweetness to the blend.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eSeasonal limited release:\u003c\/strong\u003e available while this batch lasts. Once it sells out, Carmine Sonata will be unavailable for the time being. A restock date has not been confirmed.\u003c\/p\u003e\n\n\u003ch2\u003eA floral, fruity black tea\u003c\/h2\u003e\n\u003cp\u003eFor those who enjoy rose-scented tea and a softer fruit note in their cup, Carmine Sonata brings the two together in one blend. Choose loose leaf for your teapot or infuser, or tea bags for convenient brewing.\u003c\/p\u003e\n\n\u003ch2\u003eChoose your format\u003c\/h2\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003eLoose leaf:\u003c\/strong\u003e 60g (2.1oz).\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eTea bags:\u003c\/strong\u003e 20 per pack.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eIngredients\u003c\/h2\u003e\n\u003cp\u003eDecaffeinated black tea (Sri Lanka), dried apple pieces, rose petals, natural flavour.\u003c\/p\u003e\n\n\u003ch2\u003eHow to brew\u003c\/h2\u003e\n\u003cp\u003eFor one 400ml serve, use \u003cstrong\u003e3g of loose leaf tea or one tea bag\u003c\/strong\u003e. Add water heated to \u003cstrong\u003e90–100°C\u003c\/strong\u003e and steep for \u003cstrong\u003e1–2 minutes\u003c\/strong\u003e. Remove the tea bag or strain the leaves. The same leaves or tea bag can be brewed 2–3 times.\u003c\/p\u003e\n\u003cp\u003eA 60g loose leaf pack provides 20 measured 3g serves before re-brewing. The tea bag pack contains 20 bags, with one bag per serve.\u003c\/p\u003e\n\n\u003ch2\u003eFrequently asked questions\u003c\/h2\u003e\n\u003ch3\u003eWhat is Carmine Sonata?\u003c\/h3\u003e\n\u003cp\u003eCarmine Sonata is O2H TEA's seasonal rose apple black tea, made with decaffeinated Sri Lankan black tea, dried apple pieces, rose petals and natural flavour. It belongs to the H Collection.\u003c\/p\u003e\n\n\u003ch3\u003eWhat does rose apple black tea taste like?\u003c\/h3\u003e\n\u003cp\u003eThis blend pairs a floral rose aroma with subtle apple sweetness and a black tea base.\u003c\/p\u003e\n\n\u003ch3\u003eIs Carmine Sonata decaffeinated?\u003c\/h3\u003e\n\u003cp\u003eYes. Carmine Sonata is made with a black tea base that has undergone decaffeination. Decaffeinated does not mean completely caffeine-free.\u003c\/p\u003e\n\n\u003ch3\u003eHow much tea should I use, and can I brew it again?\u003c\/h3\u003e\n\u003cp\u003eUse 3g of loose leaf or one tea bag per 400ml serve. Brew at 90–100°C for 1–2 minutes. You can brew the same leaves or tea bag 2–3 times.\u003c\/p\u003e\n\n\u003ch3\u003eIs Carmine Sonata available as loose leaf or tea bags?\u003c\/h3\u003e\n\u003cp\u003eBoth formats are available: a 60g loose leaf pack or a pack of 20 tea bags.\u003c\/p\u003e\n\n\u003ch3\u003eWill Carmine Sonata be restocked?\u003c\/h3\u003e\n\u003cp\u003eThis is a seasonal limited release. Once the current batch sells out, it will be unavailable for the time being. There is no confirmed restock date.\u003c\/p\u003e\n\n\u003cp\u003eExplore more fruit and floral tea blends in the \u003ca href=\"\/collections\/h-collection\"\u003eH Collection\u003c\/a\u003e, or try \u003ca href=\"\/products\/lychee-believer-lychee-black-tea\"\u003eLychee Believer lychee black tea\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003cscript type=\"application\/ld+json\"\u003e\n{\n  \"@context\": \"https:\/\/schema.org\",\n  \"@type\": \"FAQPage\",\n  \"mainEntity\": [\n    {\n      \"@type\": \"Question\",\n      \"name\": \"What is Carmine Sonata?\",\n      \"acceptedAnswer\": {\n        \"@type\": \"Answer\",\n        \"text\": \"Carmine Sonata is O2H TEA's seasonal rose apple black tea, made with decaffeinated Sri Lankan black tea, dried apple pieces, rose petals and natural flavour. It belongs to the H Collection.\"\n      }\n    },\n    {\n      \"@type\": \"Question\",\n      \"name\": \"What does rose apple black tea taste like?\",\n      \"acceptedAnswer\": {\n        \"@type\": \"Answer\",\n        \"text\": \"This blend pairs a floral rose aroma with subtle apple sweetness and a black tea base.\"\n      }\n    },\n    {\n      \"@type\": \"Question\",\n      \"name\": \"Is Carmine Sonata decaffeinated?\",\n      \"acceptedAnswer\": {\n        \"@type\": \"Answer\",\n        \"text\": \"Yes. Carmine Sonata is made with a black tea base that has undergone decaffeination. Decaffeinated does not mean completely caffeine-free.\"\n      }\n    },\n    {\n      \"@type\": \"Question\",\n      \"name\": \"How much tea should I use, and can I brew it again?\",\n      \"acceptedAnswer\": {\n        \"@type\": \"Answer\",\n        \"text\": \"Use 3g of loose leaf or one tea bag per 400ml serve. Brew at 90–100°C for 1–2 minutes. You can brew the same leaves or tea bag 2–3 times.\"\n      }\n    },\n    {\n      \"@type\": \"Question\",\n      \"name\": \"Is Carmine Sonata available as loose leaf or tea bags?\",\n      \"acceptedAnswer\": {\n        \"@type\": \"Answer\",\n        \"text\": \"Both formats are available: a 60g loose leaf pack or a pack of 20 tea bags.\"\n      }\n    },\n    {\n      \"@type\": \"Question\",\n      \"name\": \"Will Carmine Sonata be restocked?\",\n      \"acceptedAnswer\": {\n        \"@type\": \"Answer\",\n        \"text\": \"This is a seasonal limited release. Once the current batch sells out, it will be unavailable for the time being. There is no confirmed restock date.\"\n      }\n    }\n  ]\n}\n\u003c\/script\u003e\n","brand":"O2H TEA","offers":[{"title":"Loose Leaf \/ 60g","offer_id":51869362880790,"sku":null,"price":19.99,"currency_code":"AUD","in_stock":true},{"title":"Tea Bag \/ 20bags","offer_id":51869362913558,"sku":null,"price":21.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0798\/6108\/8534\/files\/carmine_sonata_rose_apple_black_tea_front.jpg?v=1789276478"}],"url":"https:\/\/shop.o2htea.com\/collections\/decaf-low-caffeine-tea.oembed","provider":"O2H TEA","version":"1.0","type":"link"}