Journals
Guides, brewing notes and research from O2H TEA — how to choose, brew and actually enjoy Asian teas, written for Australian drinkers. No ceremony, no gatekeeping, no jargon.
How to Brew Xiao Qing Gan: A Complete Beginner's Guide
Short answer: To brew Xiao Qing Gan, place one whole fruit (or half for smaller cups) in a 200–300ml teapot...
Tea After Meals: What to Drink After Dinner in Australia
Quick answer: Tea after meals is a practice with both traditional and scientific basis — the timing and type of...
Best Tea for Bloating and Digestion in Australia (2026 Guide)
Quick answer: Oolong, pu-erh and aged tangerine-peel (chenpi) teas are traditionally used to support digestion and ease bloating. Pu-erh is...
Dried Tangerine Peel Benefits: What Is Chenpi? (Australian Guide 2026)
Quick answer: Chenpi (陈皮), or dried tangerine peel, is the aged outer skin of Citrus reticulata mandarins — most prized...
Tangerine Tea (Xiao Qing Gan): The Complete Guide to Benefits, Brewing & Varieties
This article is part of the O2H TEA complete Xiao Qing Gan guide — covering origins, all four varieties, chenpi...
