A great occasion to enjoy tea during work is during a mid-morning break. This allows you to step away from your tasks, re-energize, and reset your focus. A green tea or an Earl Grey can be particularly invigorating due to their moderate caffeine content and aromatic flavors. These teas stimulate mental clarity and provide a gentle lift without the jitters often associated with coffee. Alternatively, for those who prefer a caffeine-free option, a cup of peppermint can soothe the stomach and refresh the senses, making it easier to tackle the rest of the day's challenges.
