Journals
Guides, brewing notes and research from O2H TEA — how to choose, brew and actually enjoy Asian teas, written for Australian drinkers. No ceremony, no gatekeeping, no jargon.
What Is Sencha? A Melbourne Guide to Japan's Everyday Green Tea
Quick answer: Sencha is the most widely drunk green tea in Japan — a whole-leaf tea made from Camellia sinensis...
White Tea: Benefits, Caffeine & How to Brew
Quick answer: White tea is the least-processed of the true teas — young buds and leaves from Camellia sinensis that...
Jasmine Tea: Benefits, Caffeine & How to Brew
Quick answer: Jasmine tea is a scented tea made by layering Camellia sinensis leaves — almost always green tea —...
Pu-erh vs Oolong vs Green vs Black Tea: Which Should You Drink?
Quick answer: Pu-erh, oolong, green and black tea are the four main types of true tea, all made from Camellia...
What is Pu-erh Tea? A Complete Guide to Origins, Benefits & Brewing
Quick answer: Pu-erh tea (普洱茶) is a post-fermented tea from Yunnan, China, made from large-leaf tea trees. Unlike green, oolong,...
What is Gardenia Tea? Benefits, Flavour & How to Brew This Floral Green Tea
Quick answer: Gardenia tea is a green tea layered with real gardenia (Gardenia jasminoides) flowers. It's low in caffeine, honey-sweet,...
Everything You Need to Know About Oolong Tea: Benefits, Brewing & Best Times to Drink
Quick answer: Oolong tea is a partially oxidised tea from Camellia sinensis — the same plant that gives us green...
Why Choose Tangerine Pu-erh Tea? Benefits, Preparation, and More
Discover the unique benefits of Tangerine Pu-erh Tea! Learn about its rich flavor, health advantages, preparation methods, and optimal storage...
